Triple Threat Wellness

What is a Triple Threat?

We are more than just a body.  We are a body, mind and a spirit.

We must be healthy in all three areas in order to be the threat against the devil, God intended us to be.

We help you figure out how to become healthy in your physical health, mental health and spiritual health.

Physically we help you learn life-long habits that help you be the healthiest you can be.

Mentally we work on renewing our minds daily on the Truth of God.

Spiritually we recognize that all of this cannot be done with out a personal relationship with Jesus.

More About a Triple Threat Mindset

What Can I Expect?

 As your life coach, I can support you in moving toward your goals. By building a relationship with my clients, I help you stay motivated and on-task, moving toward your long term far-reaching goals.

Find out more

What is Next?

The first step is to schedule an introductory session. In that session, we will get an idea of how well we work together and what our next steps should be from here. 

Fill Out an Application


Sign up for news and tips to become a better, stronger you AND receive your FREE Intentional Morning Journal